YOU ARE WORTH DEFENDING!

Studies continue to prove that our mindset is our most crucial self-defense tool. Did you know that 78% of all assaults on women are perpetrated by people that they know? Safety is not just a matter of avoiding physical harm; it also means staying safe from psychological damage and mistreatment. 

What sets Women Empowered Self Defense apart is that it focuses not only on the physical techniques of self-defense but also on mindset and confidence building. Women who do not view themselves as victims and know they have the training and ability to prevent or fend off an attack are less likely to be vulnerable to attacks from strangers.

According to self-defense instructor Julie Weitlauf, “the most valuable lesson these women learn is not the expertise they picked up — like how to break a choke hold or kick someone in the knee — but the knowledge that they have the skills to keep a situation from escalating into violence and, if necessary, protect themselves.”

As Certified Women Empowered Instructors, we have helped hundreds of women build this resilient mindset, increase their confidence, and boost their effectiveness through Gracie Jiu Jitsu courses. 

We deeply believe that prevention at any stage of an attack is our best strategy at combating future physical or psychological damage to women. Women deserve an opportunity to learn the skills to prevent attacks. 

We would like to discuss in detail how we may help the women of your corporation empower themselves through the Gracie Jiu Jitsu Largo & Gracie University Women Empowered Program. We’d like to offer a private seminar for your employees to share with you the efficacy and reliability of our techniques. We can do one time or multiple seminars depending on the needs of your group.

We offer group rate discounts and flexible options, including on-site training at your campus or sessions at our gym in Largo, Florida. Our schedules fill up fast, and our class space IS limited, so to reserve your employee training please reserve your space now. 

Other local companies we work with successfully have used the funding for their wellness and resiliency programs, health initiatives and movement initiatives to integrate this program into their corporate training and benefit offerings. 

I'd love to answer any questions you have and discuss with you the benefits we can bring to your employees and company culture with more effective and empowered employees.

We look forward to speaking with you about the impact we can make together.

Please reach out to me at raquelgraciewe@gmail.com or call 813-789-4003.